Episode 311 - Net Strength Q&A - It’s a New Round and My Thoughts On Jess Thirlby Commentating

In this episode of Net Strength Q&A:- On court stamina as a centre- How to deal with gym anxiety - Does the order of exercises matter?- What are your thoughts on the discussion going on about Jess Thirlby commentating? - How long should a gym session typically be in time?- How to fit in the workouts around netball and life!- The Net Strength fitness tests- Dealing with injury whilst on the programmeFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne