Episode 313 - Net Strength Q&A - How Do You Solve a Problem Like Grace Nweke?

In this episode of Net Strength Q&A:- Why eat a high protein diet and what does that mean?- How to solve a problem like Grace Nweke- What should I use as alternatives for box jumps?- What workouts to do and how to set up the court conditioning- My Commonwealth Games round-up of the rosesFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne