Episode #314 with Nagina Abdulla - The Simplest Habits Work the Best!

ABOUT OUR GUEST: Nagina Abdullah is a health coach for female professionals, corporate executives, and 7-figure entrepreneurs and founder of the website MasalaBody.com. She teaches the scientifically-based strategies to help women lose 20-40 pounds even while working 60+ hours a week. Nagina has a degree in Molecular and Cell Biology from UC Berkeley, an MBA from NYU Stern and worked for a top-four consulting firm as a management consultant for Fortune 500 health care companies. She has been featured in Health.com, Business Insider, People.com and others. STAY CONNECTED: https://masalabody.com/ https://www.facebook.com/groups/healthylifestyleprofessionalwomen _____________ Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Rise Up For You Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better! Check out www.riseupforyou.com for more podcast episodes, webinars, events, and more to help you get to the next level in your personal and professional life! You can also follow us on Facebook, Instagram, LinkedIn, and Youtube @riseupforyou