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Episode #318 - OCR mastery with Evan Perperis episode artwork

Dec 17, 2024 1 hr 3 min

Episode #318 - OCR mastery with Evan Perperis

from Shut Up And GRIND with Robert B. Foster Hosted by Robert B. Foster

In Episode #318, we dive deep into the world of Obstacle Course Racing (OCR) with none other than Evan Perperis. A professional OCR athlete, Army Special Forces veteran, and host of the Strength & Speed podcast, Evan has dedicated his career to pushing limits and unlocking potential. With over 100 OCR podium finishes, including a team victory at the 24-hour 2018 World's Toughest Mudder, Evan’s insights into endurance, resilience, and mental toughness are second to none. Join us as we explore Evan’s journey from the battlefield to the OCR arena, his approach to blending fitness with mental grit, and how his experiences can inspire you to conquer challenges in your own life. Whether you're a fitness enthusiast, OCR competitor, or someone seeking motivation to overcome obstacles, this episode is packed with actionable takeaways and inspiration.

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Episode #318 - OCR mastery with Evan Perperis

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This episode is 1 hour and 3 minutes long.

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This episode was published on December 17, 2024.

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