PODCAST · education
Shut Up And GRIND with Robert B. Foster
by Robert B. Foster
Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: [email protected]
Episodes
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🎙 Episode #396 — The Mindset That Books the Role
Talent isn’t the problem. Mindset is. On this episode of Shut Up and GRIND, Robert sits down with Dr. Albert Bramante — a rare blend of veteran talent agent, psychologist, and performance expert — to break down what actually separates those who want it from those who get it. After over 20 years...
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Episode #395 - Redefining What It Means to Be a Man
About Jason Lange Many men are struggling right now as the old paradigms of what a "man" is supposed to be are no longer relevant or even appropriate. Men's work is where we discover healthier ways to be in the world, and where we as men can shed the old "lone wolf" way of being. I started my…
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Episode #394 - Broken Open, Not Broken Down
What do you learn after 1,100 bike races, 250 podiums, a near-fatal crash, and building companies that scale? In this episode of Shut Up and GRIND, Robert sits down with JC Chamberlain — entrepreneur, endurance athlete, Princeton grad, and author of Antidote — for a conversation about resilience,...
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🎙 Episode #393 — 7 Words That Change Everything
What if the reason so many companies — and people — feel stuck is because they’ve never clearly defined what makes them uniquely remarkable? In this episode of Shut Up and GRIND, Robert sits down with Ian Chamandy, a purpose-driven strategist who has spent the last 20 years helping 400+ CEOs...
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🎙 Episode #392 — The Crash That Saved His Life
What happens when the man who teaches leadership is forced to live it at the highest level? In this episode of Shut Up and GRIND, Robert B. Foster sits down with Dr. Matt Kutz — leadership expert, Fulbright Scholar, professor, coach, and creator of the Contextual Intelligence Profile™ — for a...
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🎙 Episode #391 — Cyber Clarity & Mindset Power with Michele Novack
What if the biggest threat to your business isn’t hackers… but confusion? In this episode of Shut Up and GRIND, Robert sits down with Michele Novack—a 30-year leadership veteran in finance and cybersecurity and founder of CardinalsByte, a company helping small businesses understand cybersecurity...
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🎙 Episode #390 — Find the Money You’re Missing
Most business owners aren’t broke. They’re blind. In this episode of Shut Up and GRIND, Robert sits down with Mike “Cash Flow” Milan — entrepreneur, advisor, author, and the guy who’s helped uncover $150+ million in hidden cash — to talk about the financial leaks killing small businesses quietly....
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🎙 Episode #389 — From Immigrant Underdog to Authentic Rebirth
He arrived in America at 14 with a suitcase… and zero English. Raised in communist Poland with very little, Peter Kolat learned early what it meant to be underestimated. What followed wasn’t luck — it was transformation. In this episode of Shut Up and GRIND, Robert B. Foster sits down with Peter…
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🎙 Episode #388 — When You Stop Fighting, Life Begins
What if the life you’re chasing doesn’t come from pushing harder—but from finally letting go? In this episode of Shut Up and GRIND, Robert B. Foster sits down with Daryl Dittmer—entrepreneur, recently published author, longtime sober warrior, and lifelong student of growth—to explore the powerful...
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🎙 Episode #387 — Curiosity, Courage & Creating Your Own Path
What if the most powerful education isn’t found in classrooms, credentials, or career ladders—but in curiosity itself? In this episode of Shut Up and GRIND, Robert B. Foster sits down with Sheldon Greaves, a lifelong learner who chose an unconventional path after realizing traditional academia...
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🎙 Episode #386 — Stop Hustling. Start Living
If you’re tired of hustling, grinding, and still feeling stuck… this episode is your wake-up call. In this episode of Shut Up and GRIND, Robert B. Foster sits down with Steve Gamlin — motivational speaker, stand-up comedian, author, and creator of the Ultimate Life Vision Method — to talk about…
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🎙 Episode #385 — Break It Down: War Stories, Truth, and the Fight to Heal
In this episode of Shut Up and GRIND, Robert B. Foster sits down with Pete A. Turner — former military counterintelligence operator and the executive producer/host of The Break It Down Show, a powerhouse podcast approaching its 10-year anniversary with over 2,000 episodes. Pete has interviewed...
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🎙 Episode #383 — Building a Body You Love Without Losing Your Life
🎙 Episode #383 — Building a Body You Love Without Losing Your Life Why does getting in shape feel like punishment? In this episode of Shut Up and GRIND, Robert B. Foster sits down with Lisa Franz, nutrition coach and fat-loss expert, to challenge one of the biggest lies in fitness: that you have...
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🎙 Episode #382 — From Rock Bottom to Resilience
What happens when life hits you from every direction at once? In this episode of Shut Up and GRIND, Robert B. Foster talks with DK Kang — author, martial artist, and resilience coach — about rebuilding when everything falls apart. After his wife’s breast cancer diagnosis, losing his job, years of...
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Episode #381 - Getting Off the Hamster Wheel: A Different Way to Win at Life
What if success didn’t have to come at the cost of your peace? In this episode of Shut Up and GRIND, Robert B. Foster sits down with Arlene Cohen Miller, JD, PCC — attorney-turned-executive coach, speaker, and transformational mentor — for a conversation about work-life harmony, inner leadership,...
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Episode #380 — Reclaiming Pleasure, Power & Connection
What happens when the life you thought was perfect turns out to be perfectly shut down? Today’s guest, Xanet Pailet, is a nationally recognized sex and intimacy coach, bestselling author of Living an Orgasmic Life, and founder of Passionate Intimacy Retreats — but her journey didn’t start in the...
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Episode #379 - What single mothers need to thrive!
What happens when the life you thought was secure… disappears overnight? In this powerful and deeply human episode of Shut Up and GRIND, Robert B. Foster sits down with Gail Showalter — author, educator, nonprofit founder, and relentless advocate for single mothers — to unpack what really happens...
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🎙️ Episode 378 – America in Therapy: Healing a Nation from the Inside Out
What if the key to healing our divided, traumatized, and often violent nation isn’t political... but psychological? In this timely and deeply powerful episode, psychotherapist and author Phyllis E. Leavitt joins Shut Up and GRIND to talk about her groundbreaking new book, America in Therapy—a…
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🎙️ Episode 377 – Zoia Ye on Radical Self-Mastery
At her lowest point, Zoia Ye was discarded, broken, and drowning in chaos—abandoned in the wake of domestic violence and left questioning her worth. But instead of staying there, she found something most never discover: the raw, unfiltered power buried deep within. Now, Zoia doesn’t just talk...
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🎙️ Episode 376 – From Rock Bottom to Reinvention
What happens when life keeps knocking you down—but you refuse to stay there? Tina Coleman knows what it means to rise from the ashes. After losing both of her parents before age 40 and enduring a devastating car accident that ended her 20-year career as a massage therapist, she found herself at a...
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Episode #375 - Gaining prosperity through pain
In this electrifying episode of Shut Up and GRIND, I’m joined by none other than Randy Gage — New York Times bestselling author, thought leader, and unapologetic prosperity provocateur. From prison at age 15 to global influence in entrepreneurship and personal development, Randy has made it his...
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Episode #374 - Purpose will save your life
🎙 Episode #374 — “Purpose Will Save Your Life: The Jay Setchell Story”Paralyzed. In his 70s. Still grinding harder than most 20-year-olds. If you’ve ever needed proof that excuses are optional and purpose is oxygen… meet Jay Setchell. Born on a farm where nothing came free and everything came…
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Episode #373 - From Code to Comeback: Getting Sober
Ever wondered how a journey from spreadsheets and code can turn into a full-on comeback story? Today’s guest, Massimo Rigotti, cracked the resilience algorithm — and now he’s rewriting what it means to rise again. In this episode we dig into: How Massimo pivoted from a behind-the-scenes tech…
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Episode #372 - Love, Laughter...and worms?
The episode you didn’t know you needed — and won’t forget. If you’ve ever wondered what worms, workplace wellness, and uncontrollable laughter have in common… buckle up. Because today’s guest, Cathy Nesbitt, is about to flip your stress, your mindset, and your whole DAY upside down — in the best...
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Episode #371 - The heart attack that saved his life
THE HEART ATTACK THAT SAVED MY LIFE w/ Phil Barth How One Moment Rewrote Everything I Knew About Stress, Resilience, and Results What’s the real cost of unchecked stress? For me—one “small” heart attack. For my employer—over $100,000 in lost productivity. For organizations nationwide—an estimated...
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Episode #370 - Reclaiming Joy and presence in this digital age
From the challenges of parenting in today’s digital age to the broader call for adults to reconnect with joy and presence, this conversation is filled with practical insights and inspiration.
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Episode #369 - How Laura Turned Literal Darkness into Light
At nine years old, Laura Bratton was told she would lose her sight. What could have become a lifetime of limitation became instead a story of leadership, faith, and unstoppable courage. Today, Laura is a keynote speaker, coach, and author of Harnessing Courage: Overcoming Adversity with Grit &...
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Episode #368 - Clarity is your next breakthrough
In this inspiring episode of Shut Up and GRIND, Robert B. Foster sits down with Charissa Halomen, a powerhouse coach, speaker, and mindset strategist who helps people cut through the noise, find clarity, and step into their next breakthrough. Charissa shares her journey of overcoming confusion,...
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Episode #367 - Beyond the Bottle: Kathleen Smith Blends Wine, Culture, and Content Like No Other
Born and raised in Montreal, Kathleen’s passion for wine blossomed in a city brimming with culture and culinary flair. Now based in Rhode Island, she channels that passion into The Happy Vine—her online portal where food, travel, and wine converge in stories that sing. As a DipWSET-certified pro,...
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Episode #366 - How questioning your thoughts can change your life
In Episode #366 of Shut Up and GRIND, Mette Reebirk joins me to dig deep on leadership, reinvention, and harnessing purpose to fuel your next-level growth. Former Investment Director turned founder of Reebirk Business, Mette shares how purpose-first thinking transforms organizations—and how you…
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Episode #365 - The Future of Mental Wellness with Dr. Foojan Zeine
What if there was a proven system that could help you break through mental blocks, reduce anxiety and depression, and improve your confidence and life satisfaction while also being used in universities, businesses, and even an app? In this powerful episode, I’m joined by the brilliant Dr. Foojan...
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Episode #364 - Lead Yourself First
Join us for an enlightening conversation with Dr. Kevin Mays, the visionary behind Mays Leadership. A seasoned executive coach, keynote speaker, and author, Dr. Mays draws upon decades of experience—starting from his Michigan roots and shaped by his time at GM during its bankruptcy—to teach…
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Episode #363 - Knocked Down but NEVER Out!
He walked three hours to the gym every day in high school. He was bullied, kicked off the Olympic team, and still came back swinging—literally. Cam F. Awesome isn’t just a 12-time national boxing champion and former Team USA Olympic captain—he’s the embodiment of resilience, mindset mastery, and...
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Episode #362 – From Burnout to Breakthrough: Nicolette Nierras on Reclaiming Worth and Living Abundantly
After reaching the top as a Chartered Accountant, Nicolette “Nic” Nierras had everything—on paper. But behind the high performance and polished success was a deeper truth: she felt unfulfilled, stuck in a cycle of chasing validation. That’s when everything changed. In this episode, Nic shares how...
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🎙️ Episode #361: From Chaos to Clarity – Rewiring Mindsets
In this eye-opening episode, Robert sits down with transformational speaker and mindset strategist Lorna McFarlane Reed, who knows exactly what it feels like to get so close to success—only to sabotage it through doubt, distraction, and burnout. After struggling with “near success syndrome” and...
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Episode #360 - From Rock Bottom to Radiance
What does it take to rise from the ashes of your deepest wounds? In this raw and soul-shaking episode, Robert welcomes Kerry Blaser, a woman who journeyed from the brink of suicide to becoming a beacon of healing and spiritual power. For years, Kerry carried the heavy silence of unspoken…
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🎙️ From Rock Bottom to Global Impact: Kevin Palmieri’s Next Level Journey
What happens when you’re staring down the darkest moment of your life—and instead of breaking, you rise? In this powerful episode, Robert sits down with Kevin Palmieri, the CSO, Founder, and Host of Next Level University, a Top 100 Global Self-Improvement Podcast with over 2,000 episodes and...
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🎙️ Episode #358: Crushing Limits with Nicky Billou
Join me on this powerhouse episode of Shut Up and GRIND, where high‑performance coach and thought‑leader Nicky Billou shares his journey from mindset breakthroughs to game‑changing business strategies. Known for elevating everyone from Olympic athletes to billionaires and licensing mindset to…
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Episode #357: Faith. Fitness. Finish Lines.
What happens when faith meets fire and fitness? You get Richy Pasuy—a Spartan athlete, mindset motivator, and living proof that your grind means nothing if your purpose isn’t clear. In this episode, Richy shares how prayer powers his performance and why he trains just as hard mentally and...
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Episode #356: Nine Minutes to Transform Your Leadership
In this episode of Shut Up and GRIND, I sit down with James Robbins—a management consultant turned globetrotting adventurer, motivational speaker, and best-selling author of Nine Minutes on Monday. With over 20 years of experience helping leaders close the gap between potential and performance,...
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Episode #355 - Crash to Calling: Alan Lazaros’s Blueprint for Next-Level Living
Alan Lazaros turned childhood tragedy—and a near-fatal crash at 26—into a catalyst for radical change. Shaken by loss and regret, he immersed himself in every podcast, course, and book on holistic self-improvement he could find, ultimately swapping an unfulfilling career for his true calling....
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Episode #354: Healthy, Rich, and Happy with Jacopo Iasiello
Join me on this week’s episode as I sit down with Jacopo Iasiello—real estate entrepreneur, PhD in International Business Management, and author of Healthy, Rich, and Happy—to uncover the blueprint for building multi-generational wealth without sacrificing your well-being. Born and raised in...
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Episode #353 - From a debilitating injury to inspiration
Meet Gabe Capobianchi, the visionary force behind Obstacle Wonderland—a one-of-a-kind, permanent obstacle course nestled in Wallkill, New York. As owner and creator of this groundbreaking venue, Gabe has cemented his reputation in the OCR community by hosting events that challenge athletes both...
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Episode #352 - Flip Your Script: Tiny Mindset Shifts for Massive Life Change
In episode #352 of Shut Up and GRIND, Robert sits down with Christiane “Chrissi” Herter—a seasoned Mindset Coach who helps people unlock their full potential and discover their healthiest, happiest selves. Chrissi opens up about the exact moment she realized that our greatest obstacles aren’t...
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Episode #351 - Overcoming Unfulfillment
Ever wondered what it takes to walk away from a high-powered, seven-figure career and build a life you truly love? On episode #351 of Shut Up and GRIND, I sit down with Anna VanAgtmael—once a molecular diagnostics exec, now the fearless founder of Wandering Roots. Anna opens up about the moment…
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Episode #350 - From mind reading to mind healing
Get ready to have your mind—and your heart—blown! In Episode #350, I sit down with Anthem & Aria, the Psychic Soulmates: a real-life power couple who blend mind reading, comedy hypnosis, and immersive psychic theater into one unforgettable experience. From a serendipitous love story to a shared...
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Episode #349 - Unsilencing Grief with Marie Alessi
Unsilenced Grief Podcast: Listen on Spotify In this Episode #349 of Shut Up and GRIND, Robert welcomes Marie Alessi—bestselling author, TEDx speaker, and the compassionate voice behind the Unsilenced Grief podcast. After her husband’s sudden passing from a brain aneurysm, Marie chose to turn...
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Episode #348 - Finding Your Authentic Voice with Dr. Leslie Gordon
Have you ever felt pressured to “sound” a certain way to succeed—only to lose a piece of yourself in the process? In this episode, speech and accent coach Dr. Leslie Gordon shares how a single childhood moment—when an adult laughed at her changing accent—sparked a lifelong fascination with how…
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Susan Beth Miller on Grief, Grit & Guarding What Matters
Leslie’s world exploded when she left home for college—her mother gone, her future uncharted. In her young adult novel By the Way, I Love You, clinical psychologist and author Susan Beth Miller guides us through Leslie’s freshman year at the University of Michigan: unpacking grief, forging…
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Episode #346 - Battlefield Mindset: Turning Scars into Strength with Robert Wheeler
In Episode #346 of Shut Up and GRIND, I’m joined by Robert Wheeler, President of BattleFitted Coaching & Clothing. A veteran and former law‑enforcement professional, Robert draws on over twenty years of service to help others develop unbreakable mental toughness and resilience. As a…
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ABOUT THIS SHOW
Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: [email protected]
HOSTED BY
Robert B. Foster
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Frequently Asked Questions
How many episodes does Shut Up And GRIND with Robert B. Foster have?
Shut Up And GRIND with Robert B. Foster currently has 390 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Shut Up And GRIND with Robert B. Foster about?
Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of...
How often does Shut Up And GRIND with Robert B. Foster release new episodes?
Shut Up And GRIND with Robert B. Foster publishes regularly with 390 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Shut Up And GRIND with Robert B. Foster?
You can listen to Shut Up And GRIND with Robert B. Foster on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Shut Up And GRIND with Robert B. Foster?
Shut Up And GRIND with Robert B. Foster is created and hosted by Robert B. Foster.
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