Episode 32: Aging in Reverse w/ Ben Kelly

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This episode is 52 minutes long.

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This episode was published on March 12, 2021.

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from Unmotivated Habits · host Michael Garvey

Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League along with vast experience as a CrossFit athlete and coach. Ben’s passion and dedication to optimal health and ”performance” are contagious and drive him daily.

Episode metadata supplied by the publisher feed · Published Mar 12, 2021

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Episode 32: Aging in Reverse w/ Ben Kelly

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