Episode 32: Aging in Reverse w/ Ben Kelly
from Unmotivated Habits Hosted by Michael Garvey
Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League along with vast experience as a CrossFit athlete and coach. Ben’s passion and dedication to optimal health and ”performance” are contagious and drive him daily.
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How long is this episode of Unmotivated Habits?
This episode is 52 minutes long.
When was this Unmotivated Habits episode published?
This episode was published on March 12, 2021.
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