Episode #32: Choosing Now Me vs. Later Me

from Conquer Your Weight · host Sarah Stombaugh, MD

In this week's episode we're going to talk about making decisions for "Now Me" vs. "Later Me." When faced with a situation, you can pause to ask yourself, "Does this choice align with what I want now and/or does it align with the long term goals I have for myself?" When you ask yourself this question, it allows you to make decisions from an intentional place. For more information, please visit www.sarahstombaughmd.com

Episode metadata supplied by the publisher feed · Published Feb 8, 2023

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Episode #32: Choosing Now Me vs. Later Me

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This episode is 11 minutes long.

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This episode was published on February 8, 2023.

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