Episode 32: Coming Home to Yourself with Dr. Jenn Au

from Authentically Shawna · host Dr. Shawna Berk

Dr. Jenn Au PT, DPT, CHt somatic mindfulness coach, Doctor of Physical Therapy, holistic bodyworker, retreat guide, and the host of the "Coming Home Podcast" joins Dr. Shawna on this week's episode of the podcast to talk about coming home to yourself through reconnecting with who you are.Dr. Jenn shares how she uses somatic hypnotherapy, meditation, & mindfulness to help her clients with anxiety, trauma, and chronic pain embody emotional resilience & self-trust through her unique process, The Coming Home Program. Dr. Jenn talks about how she has navigated breaking up with older versions of herself, how to be present with what is, and what it looks like to stop chasing the highs in life. Way to Connect with Dr. Jenn:Website: ⁠www.drjennau.com⁠Instagram: @jennxau Book Your Coming Home Consult: https://calendly.com/jennxau/60min Guided Meditations: https://insighttimer.com/jennxauCommunity Events: www.meetup.com/heal-ocEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 13, 2025

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Episode 32: Coming Home to Yourself with Dr. Jenn Au

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