Episode 32: Common myths of the health and fitness industry

This week we are hitting some favorite myths surrounding health and fitness.  From spot reducing, to the myth of "I dont want to get to bulky", we are hitting several of these on this episode!   For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here! Sarah Coulombe Untapped Potential PT and Wellness Website [email protected] (978)-219-4473 For questions for us or about the show you can email us at [email protected].  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here.