Episode 32 - Fill Up Your Balloon and Let it go

from Don't Quit Your Daydream Podcast · host Sara Adamchak

Let's do something cheesy but oh so effective together. Today we fill up a balloon with unwanted words and beliefs and we watch it go...I am excited for you to try this practice today. If you are filled with negative self talk, self doubts, fears, insecurities and more, this on is for you!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com

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This episode is 4 minutes long.

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This episode was published on January 18, 2023.

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