Episode 32: Guest Episode with 2022 WNBF Men's Physique World Champion and WNBF Pro Charlie Brisbourne

Today's episode features Charlie Brisbourne, the 2022 WNBF Men's Physique Overall World Champ. We have an epic discussion about Charlie's 2022 season, the mental challenges of competing, the time required to reach a high level, navigating physique goals, managing business and family life, and providing advice for first-time men's physique competitors. Please give Charlie a follow at: https://www.instagram.com/charliebrisbourne/ You can follow me over at: https://www.instagram.com/crendallcoaching/ If you need help unlocking your full potential and are ready to start building the physique you've always dreamed of then enquire today at: https://macqbmi7tqv.typeform.com/to/vu9tKR1f