Episode #32 - Here’s Why You’re Not Making Progress

from The Built For Coaches Podcast · host Mark Strathern

In today's episode Mark & Jen discuss mental and physical performance. Both go hand in hand, which many people don't take into consideration. To perform optimally & get the best from your training for the RIGHT reasons, you need to develop instinct to push and pull. Intuition that allows you to understand the physical, psychological, behavioural & environmental forces at play.

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This episode is 58 minutes long.

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This episode was published on October 25, 2023.

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