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Episode 32: I Hit A New Low Weight During Maintenance - How Should I Feel? episode artwork

EPISODE · Jan 4, 2019 · 8 MIN

Episode 32: I Hit A New Low Weight During Maintenance - How Should I Feel?

from Get Unstuck Today · host Paul J Salter

In this episode, I discuss a very frequent occurrence I have been seeing with my 1:1 Coaching clients and share with you how I handle the conversation when they hit a new low - or even are trending down on the scale - AFTER we've finished dieting. The #1 Maintenance Resource:  https://www.maintenancemindsetmonthly.com/subscribe-now

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Episode 32: I Hit A New Low Weight During Maintenance - How Should I Feel?

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How long is this episode of Get Unstuck Today?

This episode is 8 minutes long.

When was this Get Unstuck Today episode published?

This episode was published on January 4, 2019.

What is this episode about?

In this episode, I discuss a very frequent occurrence I have been seeing with my 1:1 Coaching clients and share with you how I handle the conversation when they hit a new low - or even are trending down on the scale - AFTER we've finished dieting....

Can I download this Get Unstuck Today episode?

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