Episode 32: Katie Dalebout on riding the waves of depression, eating disorders, entrepreneurship + heartbreak

I have been following Katie Dalebout's work for over a year now, watching her grow, share and create. Today, Katie is on the podcast talking all about her journey from the corporate world to running her own business. She started her podcast 5 years ago while working a full time job and describes podcasting as the new networking. We discuss everything from her struggles with mental health and eating disorders to the power of journaling as medicine. Check out her podcast called Let It Out or grab a copy of her book filled with journaling prompts. So pumped to have gotten this chance to speak with such a creative, vulnerable and sweet soul.    Katie's Podcast: Let it Out Katie's Book: Let it Out: A Journey Through Journaling