Episode 32:Step by Step Sleep Training
from The Holi Life Hosted by Sunit Suchdev
Sunit talks about what sleep training meant for her before her twins were born, (hint it does not mean cry it out), how to avoid the "witching" hour and how she got her boys sleeping through the night with no fuss by about 12 weeks. Listen in as she lists the books she relied on, the routine and habits they implemented from Day 1, and why it's good to be selfish when it comes to prioritizing sleep.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Holi Life?
This episode is 33 minutes long.
When was this The Holi Life episode published?
This episode was published on September 12, 2017.
Can I download this The Holi Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.