Episode 32: The Empath Experience

In this episode I share how I found out I was an empath, what that means, and how having this knowledge (and tools for the book The Empath Experience by Sydney Campos) can help you to be able to set our self care rituals and boundaries to protect your energy. Check on the Empath Experience Book on Amazon: https://www.amazon.com/gp/product/1507207166/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1507207166&linkCode=as2&tag=katiepijanows-20&linkId=e1526ca7867ba023cf81128a3b5c0525 If you loved this episode, take a screenshot and share it on IG stories with the tag @mindandbodystrong Need guidance towards building a better relationship with your body & food? Apply for a Free Breakthrough call where I will help you to discover what’s standing in your way and create a clear plan to get there! https://www.mindandbodystrong.com/body-image-breakthrough Connect with me: Facebook https://www.facebook.com/kmpijanowski/ Instagram https://www.instagram.com/mindandbodystrong/ Youtube https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber Pinterest https://www.pinterest.com/kmpijanowski/