EPISODE · Apr 12, 2026 · 9 MIN
Episode 32: Who Are Your People?
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
We don’t need a large circle of close relationships to feel supported, we need the right people. In this episode, Tina reflects on the small group of people we turn to when something good or hard happens. This invitation encourages you to identify those relationships, appreciate them, and intentionally nurture the connections that matter most. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
What this episode covers
We don’t need a large circle of close relationships to feel supported, we need the right people. In this episode, Tina reflects on the small group of people we turn to when something good or hard happens. This invitation encourages you to identify those relationships, appreciate them, and intentionally nurture the connections that matter most. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
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Episode 32: Who Are Your People?
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