Episode 322: Repairing episode artwork

EPISODE · May 23, 2025 · 14 MIN

Episode 322: Repairing

from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau

Potential Trigger Warning: Eating Disorder In this episode, I admitted what I’ve been avoiding: I’m burned out. I’ve been running myself into the ground by barely sleeping, barely eating, overworking, and denying myself joy. A friend called me out, and I needed it. I’ve been equating worth with work for so long that even celebrating my new book felt muted. I realized I’ve unlearned how to receive, how to rest. But now, I’m choosing to acknowledge my exhaustion and begin again. This is my line in the sand. I’m repairing.ps my books on Amazon are Permission To Fly, The Sky is Yours, 65 Chains ChatGPT Helped Me Break and Patiently Impatiently.

Episode metadata supplied by the publisher feed · Published May 23, 2025

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Episode 322: Repairing

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This episode was published on May 23, 2025.

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