Episode 325 - Aesha Tahir, Posture Specialist for Health ...

What this episode covers

Aesha’s book, “Unhunched: Discover Wellness Through Posture,” entails secrets to an upright posture and pain free movement. Listen to some immediate tips that can help you improve your posture while sitting and how to break up your work routine by periodic intentional movement.

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Frequently Asked Questions

How long is this episode of Veganish and All Things Healthy?

This episode is 42 minutes long.

When was this Veganish and All Things Healthy episode published?

This episode was published on December 4, 2023.

What is this episode about?

Aesha’s book, “Unhunched: Discover Wellness Through Posture,” entails secrets to an upright posture and pain free movement. Listen to some immediate tips that can help you improve your posture while sitting and how to break up your work routine by...

Can I download this Veganish and All Things Healthy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.