Episode 33: Habits for Success - A Deep Dive into Building a Strong Foundation for 2024

In this episode, Greg dives deep into the transformative power of habits for achieving success in the new year. Greg shares his personal journey and strategies for habit mastery, revealing how consistent daily actions can lead to extraordinary results. Tune in to discover how to elevate your game in 2024, as Greg provides a blueprint for building life-changing habits that can propel you towards your goals and beyond.   This episode is sponsored by Jane, an all-in-one practice management software that offers helpful features like online booking, scheduling, documentation, integrated insurance billing, and PCI-compliant online and terminal payments.   You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo. Mention the show or use the code SSHC1MO for a one-month grace period on your account!   00:00 - Introduction 01:51 - Importance of Habits 03:11 - What to consider for 2024 04:05 - Greg's Current Habit Routine 05:10 - Progress Tracking 05:45 - Gratitude  06:07 - Edifying Your Mind 06:25 - Working Out 06:49 - One-to-Many Publishing 07:33 - Internal Health Practices 09:23 - Jane App Sponsor 10:32 - Locking In & Closing Thoughts    Follow Greg on Socials: https://www.Instagram.com/gregtoddpt  https://www.Facebook.com/gregtoddpt  https://www.tiktok.com/gregtoddpt  https://www.linkedin.com/in/gregtoddpt