Episode 33: Hypothyroidism: How An Underactive Thyroid Gland Impacts Weight Loss

In this episode, I begin a two-part series talking about how hypothyroidism may or may not impact your ability to lose weight...and what to do about it! We spend this episode talking about what exactly hypothyroidism is, as well as how low thyroid hormone production impacts energy expenditure and carbohydrate and fat metabolism, Maintenance Mindset Monthly:https://www.maintenancemindsetmonthly.com/subscribe-now