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Episode 33: Let Go of Perfectionism Without Lowering Your Standards

EPISODE · Apr 19, 2026 · 8 MIN

Episode 33: Let Go of Perfectionism Without Lowering Your Standards

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

If you're someone who takes pride in doing things well but feels exhausted by the pressure to get everything exactly right, this episode is for you. Dr. Tina Boogren explores how perfectionism quietly slows us down and shares one simple invitation to create more space and momentum in your life. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

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Episode 33: Let Go of Perfectionism Without Lowering Your Standards

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