Episode 33. Matt Rowe – You are enough! The power of living through joy and love

In this episode I had the privilege of chatting to Matt Rowe who is the Author of Belief to Heal, a certified health coach, reiki and meditation practitioner, an all American triathlete in 2007, recovered from both MS and a paralysis in his right leg, runs the identity of health wellness coaching and podcast, and travels internationally to speak on belief, healing and possibility. What a privilege it was to chat to Matt and I am so grateful for his time and the opportunity to meet him.Here are some key points that Matt and I spoke about:- The paralysis of his leg  - Food is medicine - Dealing with 25-30 strokes a day in 2013 - His diagnosis of MS in 2017- Two basic emotions in our life fear and love  - Leaning into joy and love- We are all energy- His deeper inner learning journey  - Believing we are enoughI hope you all enjoy listening to the conversation Matt and I had, and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys. This is a must listen!!!If you want to learn and see more from Matt Rowe you can find him here:Instagram – https://www.instagram.com/identityofhealth/Website - https://www.mattrowecoaching.comConnect with my Instagram page - @nevertoolate_podcasthttps://instagram.com/nevertoolate_podcast?utm_medium=copy_link