Episode 33: Mike Gibbs with Elite Fitness Now

On today's show I talked with Mike Gibbs. In his life, Mike has served as a strength and conditioning coach, nurse practitioner, and previously as a paramedic. His wife, also a nurse practitioner, started Elite Fitness Now to help individuals recover from injury, as well as train and remain injury free. Mike serves as the voice and face of Elite Fitness Now. We talked about Mike's personal injuries which he still has to deal with daily as well as everything from mobility, overtraining, and hormones, to procrastination and honesty. Mike even got my gears turning on the functional strength side of things and it's dichotomy with aesthetics (which is admittedly my true love). I hope you enjoy this show, thanks Mike for the time!