Episode #33: Most powerful word in self talk: Yet

In this episode, Jennifer shares one of the simplest yet most transformative tools for self-talk: the word “yet.” As the holidays approach—a season of joy, but also potential self-judgment—Jennifer dives into how this small word can disarm self-doubt, reframe negative thoughts, and create space for growth and possibility. Through real-life examples and actionable insights, you’ll learn: • Why the stories you tell yourself shape your reality. • How the word “yet” can disrupt patterns of self-doubt. • Strategies to reframe critical thoughts and focus on progress. Whether you’re navigating personal goals, family conversations, or big dreams, this episode will help you embrace your potential and keep moving forward. Coaching: https://www.findingendurance.com/coaching 2025 Experiences and Camps: https://www.findingendurance.com/travel Mindset Plans: https://www.findingendurance.com/mindsetplans