Episode 33 ~ Shelley Blake Naturopathy and Lipoedema

from The Lipoedema Podcast · host Shell and Tiana

00.0 Introduction and news 01.09 Lack of information on Lipoedema 5.05 importance of gathering health history 6.18 Uncovering underlying issues 7.46 Addressing gut health 10.02 Approach to dietary changes 12.39 Supplements for Healing Gut 23.25 Stress and digestion 25.25 Managing stress 28.57 The importance of mindfulness and mediation 31.11 Little rituals and routines 31.56 Takeaways and Conclusion https://instagram.com/shelley_blake_naturopath

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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Episode 33 ~ Shelley Blake Naturopathy and Lipoedema

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This episode is 35 minutes long.

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This episode was published on April 10, 2024.

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