Episode #33: Success without Burnout: Strategies for Sustained Fulfillment & Optimized Productivity

Have you ever found yourself overwhelmed by the sheer volume of tasks in your day-to-day life, wondering how you can possibly manage it all? In this episode, I dive into the strategies that help me balance a demanding corporate job, run successful businesses, and maintain my well-being. Shout out to Ashton from Instagram for inspiring this episode with her curiosity about juggling various responsibilities while striving for personal fulfillment and success. I share insights into creating a CEO hour for strategic planning, prioritizing well-being, and using smart scheduling to enhance productivity without sacrificing self-care. This episode is packed with tips for high-achieving individuals looking to optimize their routines, ensuring they can pursue their passions and commitments effectively. You can read the full podcast transcript for this episode below: Full Transcript0:00Welcome to the fully expressed podcast with Karenna.0:02I am your podcast host Karenna Soto.0:05And this is the show where we invite you into your fullest expressed self in relationships, business and life.0:14I truly believe that every single person, every single human being that is listening, this podcast who is living in this world are meant to live fully expressed.0:24Just imagine bringing all of you to your business, to your life, to your relationships where you feel so fully held and supportive to be your most authentic self.0:37So thank you so much for being here today.0:39Today’s a special episode.0:41Shout out to Ashton from Instagram.0:44She asked me to record a very special episode on, on how to do all the things.0:50So I had posted on Instagram that I was traveling to DC for a speaking opportunity.0:56And at the same time, I have to network follow up with people execute contracts, negotiate deals.1:03I’m also in my corporate job and doing my 9 to 5 which requires me to follow up on sales, do demos, negotiate deals, carry people across my pipeline as well as continue to manage my business and work through the challenges in the businesses.1:19So she responded to my story and said, I would love an episode on how you do all the things.1:24So this is for you girl and for anyone else that is listening because I really do think that this could be supportive.1:31If you are a high achieving woman, maybe you have your corporate job, maybe you do have your businesses, you have multiple businesses or even if you’re a mom, you know, what does that look like to have a corporate job?1:45Have your businesses and you’re multidimensional, you have multiple interests and then you want to put effort into all these areas of your life because they’re very important to you.1:55But how do you do it?1:57How do you do it all?1:58So maybe recently you’ve been asking yourself like, how I feel so overwhelmed, how do I keep doing this?2:05Maybe there’s a part of you that feels like there’s not enough time in the day.2:09You don’t have enough energy to execute on everything and it’s maybe an internal battle that you deal with often and maybe there’s parts of you that feel like you’re dropping the ball in some ways or maybe the part of you that’s like not feeling like you’re executing enough.2:27Or maybe there’s the perfection part of you that’s like I had to do everything in this amount of time and it’s causing a lot of internal stress, emotionally, physically, spiritually and e...