EPISODE · Mar 16, 2025 · 31 MIN
Episode 33: The art of moving without struggle
from WE MOVE MOUNTAINS · host Meytal Blanaru
Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-podTo save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-podThis episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy. This episode goes into:The real reasons your movement can get effortful at times. The strategies that's often used that actually don't work and keep you stuck in tensed movement.Simple and down-to-earth strategies to help you find your effortless movement.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus
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Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-pod This episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy. This episode goes into: The real reasons your movement can get effortful at times. The strategies that's often used that actuall...
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Episode 33: The art of moving without struggle
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