Episode 33: The art of moving without struggle

from WE MOVE MOUNTAINS · host Meytal Blanaru

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-podTo save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-podThis episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy. This episode goes into:The real reasons your movement can get effortful at times. The strategies that's often used that actually don't work and keep you stuck in tensed movement.Simple and down-to-earth strategies to help you find your effortless movement.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus

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This episode is 31 minutes long.

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This episode was published on March 16, 2025.

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