EPISODE · Feb 17, 2025 · 28 MIN
Episode 33 - The Confidence Myth: Why Self-Belief is Built, Not Born
from YASKING with Anthony and Arturo · host Anthony Catalino and Arturo Diaz
What if confidence isn’t about being fearless, but about trusting yourself even when you’re scared? In this episode of YASKing with Anthony and Arturo, we break down the myths around confidence and share real, practical tools to help you build it—step by step.We dive into:The truth about confidence (hint: it’s not about being extroverted or perfect)How to silence self-doubt and shift negative self-talkSmall, daily habits that strengthen your confidence over timeThe power of body language, self-awareness, and celebrating your winsPersonal stories of overcoming insecurity and stepping into our powerConfidence isn’t something you either have or don’t have—it’s a skill you build. So buckle up, buttercups! Are you ready to YASK the big question: What if you’re braver than you think?🎧 Listen now, take one small action today, and watch your confidence grow!Tune in to "YASKing with Anthony and Arturo" on Spotify, with Apple Podcasts coming soon. Don't forget to subscribe and follow Anthony on IG and TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznycTune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc
What this episode covers
What if confidence isn’t about being fearless, but about trusting yourself even when you’re scared? In this episode of YASKing with Anthony and Arturo, we break down the myths around confidence and share real, practical tools to help you build it—step by step. We dive into: The truth about confidence (hint: it’s not about being extroverted or perfect)How to silence self-doubt and shift negative self-talkSmall, daily habits that strengthen your confidence over timeThe power of body language, s...
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Episode 33 - The Confidence Myth: Why Self-Belief is Built, Not Born
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