Episode 330 - WTF Are PAILs And RAILs?

What this episode covers

In this episode, I go solo and chat about a question I got from one of my followers on Instagram about flexibility, mobility, and wtf are PAILs and RAILs? Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

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Frequently Asked Questions

How long is this episode of Cut The S#!t Get Fit?

This episode is 14 minutes long.

When was this Cut The S#!t Get Fit episode published?

This episode was published on May 24, 2020.

What is this episode about?

In this episode, I go solo and chat about a question I got from one of my followers on Instagram about flexibility, mobility, and wtf are PAILs and RAILs? Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel -...

Can I download this Cut The S#!t Get Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.