Episode 335. Stop putting things off & post-holiday eating

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Client Q&A - overcoming not taking action; losing control over your body with pregnancy; managing sleep deprivation; hormone balancing; post holiday eating; putting things off until you’re in a smaller body; unwelcome food comments & disliking photos of yourself One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @georgia_etphdcoaching @anna_etphdcoaching @etphd_coaching

Episode metadata supplied by the publisher feed · Published Sep 26, 2024

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Episode 335. Stop putting things off & post-holiday eating

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This episode was published on September 26, 2024.

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