Episode 337: Answering Your Questions
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Heart rate training vs RPE. Road shoes vs trail shoes. Mileage vs vert for ultras. Singles vs doubles. Starting out with low mileage vs high mileage as a runner.
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How long is this episode of The Running Public?
This episode is 1 hour and 37 minutes long.
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This episode was published on May 26, 2023.
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