EPISODE · Mar 19, 2018 · 57 MIN
Episode 34
from Rebel & Muse · host melanie wassman
Reis Paluso explains his journey becoming a Wim Hof Method Instructor, and talks about how powerful our minds are. He answers the questions we have on our WMH journey, and gives us insights into the practice of breath work, mindset/focus, and cold exposure.
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This episode is 57 minutes long.
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This episode was published on March 19, 2018.
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