PODCAST · health
Rebel & Muse
by Rebel And Muse
A yogini and a rocker fell in love. She inspired him with a passion for all things alive. Wandering with open eyes and an open heart, living free and loving hard. He inspired her with his strength and courage. To be unabashedly true to who we are, to live loud and explore, to inspire the world to live and love with his song. Together they imagined, designed, and created the life they wanted to live. Now they bring these offerings to you. Join us on this journey of life, love, music, and yoga.
Episodes
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Episode 99
We talk to Paul Milbury about how he initially met the band back in Hawaii and how it eventually led to him running Law Records, the record label that Pepper started years ago. We discuss the new release, the House that Bradley Built, a truly special project that will honor Bradley Nowell's…
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Episode 98
This episode's guest is Danielle Fowler, founder of True Nature School Yoga. Kaleo and Melanie both received their yoga certifications from Danielle through True Nature, and now Melanie is on faculty as a teacher in the YTT programs. We talk with Danielle about what sets True Nature apart, and…
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Episode 97
We are back into the groove of podcasting and just shoot the shit for a while about this past year.
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Episode 96
We sit down with David and Albert from Local Leaf to talk about all things Microgreens. The health benefits, how they difference from sprouts, and what to do with them!
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Episode 95
Craig Goldberg talks with us today about the science behind his company, inHarmony. The perfect marriage of modern technology and ancient meditation practices, inHarmony allows you to access the benefits of meditation with ease.
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Episode 94
We talk about what routines and habits we want to take with us into the new normal when quarantine is over. Also, how to implement small changes in your daily routine that can leave long lasting benefits.
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Episode 93
This is the true story of how Pepper wine came to be. From smuggling booze into a concert, to award winning wines, we have the Wine Boss here to tell the tale.
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Episode 92
Today relationship and dating coach, Maya Diamond, joins us remotely from San Francisco to talk about how to break the patterns that may be keeping you from finding the one.
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Episode 91
Ever wonder what the Wassman's are doing about the toilet paper shortage? Well you will find out anyway. We talk about how important creating a routine is for us while self-isolating, and how beautiful it is to see our community supporting each other.
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Episode 90
Andrew Beltran, founder of Art of Enso, tells us how he overcame PTSD and an injury to finding health and wellness.
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Episode 89
We sit down with certified Sommelier, Kate Edgecombe, and talk about what it takes to become a Sommelier, what's new in the wine industry, and what not to do when wine tasting.
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Episode 88
We sit down to talk with Danielle Fowler today and discuss all things Yoga Teacher Training. Danielle is the founder of True Nature Yoga, the school where both Melanie and Kaleo did their teacher trainings. She talks about
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Episode 87
Today we answer some questions from listeners: Spell Botanicals, what really pisses you off, do you take time to rest with your busy schedule and how, and more!
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Episode 86
Murf Murphy discuss his newly released book with us. We talk about why many businesses may fail, what financial freedom means, and how to build a business that you can sell, even if you don't intend on selling.
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Episode 85
We sit down with Sydney Williams of Hiking My Feelings to discuss her new book and talk about the upcoming Hike + Heal retreat on Catalina Island.
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Episode 84
We discuss the end of our year, what's to come for 2020, and how to stay accountable on goals and plans.
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Episode 83
We talk about going home to Kona and being able to discuss the accident with Kaleo's sister and husband. We talk about the importance of processing and release after a traumatic event.
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Episode 82
Melanie talks about a big change in her life recently, and how she is working through the scary times of uncertainty. Also, what's new for Rebel & Muse for this year and in 2020.
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Episode 81
We talk to Daniel Sivertsen, Shanna's husband, about their experience with a natural birth with a midwife. He shares his side of the story, the fears of a first time birth partner, and how to empower the mother during the birthing journey.
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Episode 80
Shanna Mota talks to us about her all natural midwife birth at a birthing center with her husband and Melanie as her birth doula. She shares her story to empower women to look at all the options that are available for childbirth, and to trust that our (women's) bodies are designed for this.
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Episode 79
Kaleo talks about his experience of being very rigid in an idea of how things "should" come to fruition. Once he was able to instead, allow and open up to other's input and ideas, he found that what was created was even more magical than his initial vision. We can take this idea into all aspects…
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Episode 78
Melanie talks all about the Summer Solstice and why it's a powerful time to create and manifest. She talks about her new organic skin care products that she just added to Spell Botanicals, and why it's healthier to cleanse your face with oil than foamy soaps.
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Episode 77
The Wassman's catch up and Melanie talks bout her journey of falling in love with her body after an injury and subsequent weight gain. She talks about how fear has played a role in keeping her from being active and healing, until now.
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Episode 76
Wade Lightheart is an author, nutritionist, and the president and director of education at BiOptimizers. In this podcast, we talk to him about what inspired him to become a leader in the health industry, and all about gut health and why enzymes are so important for overall health and wellness.
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Episode 75
Melanie shares her experience of waking up with anxiety and negative feelings, and how she shifted her awareness and energy to get out of that funk. We talk about some tools we can use to move away from emotions that don't feel good, to ones that do, and how it can ultimately raise your vibration...
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Episode 74
When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the other end of a Type 2 diabetes diagnosis and grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across…
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Episode 73
Dave Resin from Surf Roots TV joins us on the podcast to talk all things music. Dave started Surf Roots TV to showcase bands and artists in the current reggae/rock genre.
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Episode 72
Kaleo and Melanie go into depth about what it means to live with intention, and the yogic concept of Sankalpa. We discuss how setting an intention can help to manifest the life you want, and talk about how we used this practice recently during a challenge we faced.
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Episode 71
We sit down with Lisa and Lauren from This Colorful World to hear all about their new album release, Permission Experience: Winter, and the self reflection course that they have created to go along with it. This new release is the first of four albums and corresponding courses. What does mean to...
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Episode 70
In our human condition, we store and suppress emotions and trauma in our physical bodies, down to our cells. We talk to day about what happens on a physiological level when we continue to suppress, and how we can release them to become ore clear and joyful.
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Episode 69
Kaleo answers questions from Melanie and listeners about his songwriting process.
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Episode 68
We sit down with our friend Katie LaLicata to talk about her travels, her plan to open Surf House Nicaragua, and how her life changed when she suffered an injury and two subsequent surgeries.
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Episode 67
Rachelle Campbell, founder of Ohana Kava, tells us all about Kava. The health benefits, how it's used, and why it's important to find a good, organic source. Check out her website: www.ohanakava.com
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Episode 66
Today we talk about the practice of Yin Yoga: Where it originated, how is it practiced, what are the benefits, and why is it different from other styles of Yoga.
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Episode 65
Not wanting to throw your healthy eating habits out of the window this year? Nervous about your food sensitivities around new friends or even family? Hosting a meal with everyone on a different eating plan? We have some tips to make this a seamless Thanksgiving experience!
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Episode 64
It's been a challenging year for so many people around the world, our country, even our community... Today we discuss how keeping a routine of self care can help us when faced with challenges so that we can stay strong, fulfilled and ready to help ourselves and others.
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Episode 63
When we are truly aligned with our life's path, things seem to flow effortlessly. We see our desires and manifestations come to fruition. But how can we recognize when we are out of alignment and make subtle shifts to bring us back into balance? Then we can let go of resistance and find the...
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Episode 62
Today we discuss the power of negative thoughts on your body and brain, and what we've found helps to shift out of the negativity cycle and into a positive mindset and gratitude.
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Episode 61
With a lot going on it's easy to become overwhelmed. We talk about how we prioritize and get things done when our plates are full. Also, Kaleo dishes on his home enema experience.
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Episode 60
We talk to Josh and Alina Stewart from Flower of Life CBD company. What CBD is, how it heals, and how it's different from THC. Also, as a family owned company, they discuss their strict practices regarding organic CBD and how it is farmed and processed.
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Episode 59
What is Holistic Nutrition and how can it help you feel your optimal best. We talk about Melanie's holistic health offerings and the importance of paying attention to what your body is telling you.
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Episode 58
Feeling negative? Shift to focus on the good. Trying to manifest something into existence? Concentrate on the WHAT and not the HOW. Also, we each give tips of the week!
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Episode 57
The Wassman's sit down with coffee and discuss an interesting use for coconut water on a Friday night at home. Also, Melanie joins the gym and they discuss resonant frequency breathing.
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Episode 56
We talk about the upcoming Yoga, Music, and Wine Retreat in San Luis Obispo CA at the end of September.
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Episode 55
Part 2 of the newest Q&A of listeners questions. Got a question or topic request? Email us at [email protected]
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Episode 54
Part 1 of the latest Q+A of questions submitted via DM's and email. Got a question? email us at [email protected]
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Episode 53
Come of the music, stay for the transformation. Ever wondered what Kirtan really is? What is Bhakti Yoga and why do we practice it? What is your Enneagram? We discuss all of this and more with Michael Cohen, founder of the Kirtan Leadership Institute.
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Episode 52
We interview Miguel Chen, a yoga teacher/punk rock bassist in the band, Teenage Bottle Rocket. He is the author of a book called: I Want To Be Well: How a Punk found Peace and You Can Too.
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Episode 51
Part 2: Ever wonder what the heck imitation Krab is and how it's made? Kaleo and I are blown away by this eye opening conversation with Chef Rob of Land & Water Co.
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Episode 50
Ever wonder what the heck imitation crab is made from? Chef Rob Ruiz from the Land & Water Co. in Carlsbad, CA tells us. He also talks about why he chooses the highest quality sustainable ingredients for his restaurant, and how paying attention to every little detail sets them apart from the…
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ABOUT THIS SHOW
A yogini and a rocker fell in love. She inspired him with a passion for all things alive. Wandering with open eyes and an open heart, living free and loving hard. He inspired her with his strength and courage. To be unabashedly true to who we are, to live loud and explore, to inspire the world to live and love with his song. Together they imagined, designed, and created the life they wanted to live. Now they bring these offerings to you. Join us on this journey of life, love, music, and yoga.
HOSTED BY
Rebel And Muse
CATEGORIES
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Frequently Asked Questions
How many episodes does Rebel & Muse have?
Rebel & Muse currently has 99 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rebel & Muse about?
A yogini and a rocker fell in love. She inspired him with a passion for all things alive. Wandering with open eyes and an open heart, living free and loving hard. He inspired her with his strength and courage. To be unabashedly true to who we are, to live loud and explore, to inspire the world to...
How often does Rebel & Muse release new episodes?
Rebel & Muse has 99 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rebel & Muse?
You can listen to Rebel & Muse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rebel & Muse?
Rebel & Muse is created and hosted by Rebel And Muse.
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