Episode 34: 5 Strategies To Achieve Successful Weight Loss With An Underactive Thyroid

from Get Unstuck Today · host Paul J Salter

In this episode, we'll continue our discussion of overcoming an overactive thyroid when the goal is weight loss or maintenance. I share five specific nutrition, training, and mindset strategies that I've used successfully with dozens of women facing the same challenges. Maintenance Mindset Monthly: https://www.maintenancemindsetmonthly.com/subscribe-now

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This episode is 16 minutes long.

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This episode was published on January 14, 2019.

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