Episode 34: End Your Day with a Win

Episode 34 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 34: End Your Day with a Win" was published on May 11, 2025 and runs 8 minutes.

May 11, 2025 ·8m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

This week’s self-care invitation is the 10 Second Victory Log—a quick, daily habit to celebrate small wins and end your day on a positive note. Just one tiny victory, 10 seconds, and a big impact. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode Description

This week’s self-care invitation is the 10 Second Victory Log—a quick, daily habit to celebrate small wins and end your day on a positive note. Just one tiny victory, 10 seconds, and a big impact. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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