Episode 34 - Joe Madden. Building a life you enjoy, self awareness & going sober.

Joe is a coach and personal trainer who helps other get into shape and improve themselves. This has probably been one of my favourite and most insightful chats so far touching on all sorts from, building a life you enjoy, working his way through personal challenges, how important self awareness is, the decision to stop drinking and much more.  As ever, if you’ve enjoyed this episode and would love to play a part in the growth of my podcast, then please hit the follow button or give it a share to someone who you think would find it valuable, thank you and I hope you enjoy.