Episode 34: Let's talk menopause, resilience + mental well-being

Permission to Shine the Podcast Episode 34: Let's talk menopause, resilience + mental well-being with Dr Kate Blackford I cant tell you how much I enjoyed this conversation! I feel like Kate and I are kindred spirits! I repeated many a time throughout the episode, we are both singing the same song just in our own way! Kate is such an expert in her field, I loved finding out more information on the menopause and I am grateful I could create a space where we speak about it openly! I hope you enjoy this episode as much as I enjoyed recording it! Sherisse Bisram Inner Power Activation Leader (for Women) Content for everyone! Go check out my FREE meditations! To join Permission to Shine Academy and transform your life click here: https://sherissebisram.com/permissiontoshineacadmey Purchase your Self love and Empowerment worksheets here: https://www.amazon.co.uk/Self-Love-Empowerment-Worksheets-Diary/dp/B0C6C2ZJ38/ref=sr_1_1?crid=1FC7RPUDS1W07&keywords=sherisse+bisram&qid=1687598725&sprefix=sheris%2Caps%2C375&sr=8-1 Purchase your Empowerment Journal here: https://www.etsy.com/shop/selflovebysherisse/?etsrc=sdt Podcast Permission to Shine: https://open.spotify.com/show/6wieY1qeXjz81jzF4cmleH?si=62d7db2265be4942 Follow and subscribe Youtube IG and TikTok Sherisse_bisram Dr Kate Blackford is a Practitioner of Neuro-Linguistic Programming, a Practitioner of IEMT (Integral Eye Movement Therapy), a certified Sleep Performance Coach and has studied the impact of trauma and the brain, addiction and a whole host of other therapy-related topics. While she is qualified to work with many different life issues, her areas of specialist interest are working with women suffering with anxiety, trauma and PTSD, easing the symptoms of Menopause and supporting and educating around the topic of Neuro Divergence. Kate continues to study in the field of Cognitive Hypnotherapy, other forms of therapy and coaching, and most recently has applied her diverse knowledge and experience to developing cutting edge BioPsychoNeurological approaches to organisational culture change with a view to redefining the landscape within which business engages in continuous improvement. Find us at: www.origami-life.com FB: Origami – Cognitive Hypnotherapy Insta: @origamitherapyservices LinkedIn: Origami – Therapy / Coaching / Consultancy Email the Team: [email protected] Email Kate directly: [email protected] #womenempowerment #resilience #menopause