Episode #34: Start With Your Strengths: The Foundation for Goal Setting

In this episode, Jennifer explores a crucial yet often undervalued aspect of successful goal setting: taking credit for your strengths and accomplishments. Many of us hesitate to acknowledge our achievements, worrying it might be arrogant or “not the full story”. But recognizing the strengths you’ve already built is the key to setting meaningful, ambitious goals for the future.  Whether you’re an athlete, a professional, or just someone striving for more, this episode will help you: • Understand why starting with your strengths matters more than focusing on weaknesses. • Learn how fear and self-doubt can block you from setting big goals—and how to overcome them. • Discover the power of taking action and creating momentum toward your dreams. • Explore how acknowledging your accomplishments can shift your mindset from “starting at zero” to “building from a strong foundation.” This episode is your guide to stepping into a new year (or a new chapter) with clarity, confidence, and purpose. It’s not about settling—it’s about striving for more and owning the amazing things you’ve already done. 🎧 Tune in now to learn how to turn your strengths into a springboard for your next big goal. Mindset Coaching: https://www.findingendurance.com/life-coaching triathlon/single sport coaching: https://www.findingendurance.com/triathlon-coaching Instagram: 2025 Trips and Camps: https://www.instagram.com/jennifervollmann/https://www.findingendurance.com/travel