Episode 340: Flourishing During Stress with Dr. Nathaniel Thom episode artwork

EPISODE · Jul 30, 2025 · 47 MIN

Episode 340: Flourishing During Stress with Dr. Nathaniel Thom

from The Growth Project

In this episode, Dr. Drew Brannon sits down with Dr. Nathaniel Thom, Director of the Neuroscience Program at Wheaton College, to explore the powerful connection between mind and body. They discuss the role of exercise in brain health and what it means to flourish under pressure. Drawing from his postdoctoral work with the U.S. Navy, Dr. Thom shares how cognitive flexibility helps individuals thrive in high-stress environments.

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

Embed this episode

NOW PLAYING

Episode 340: Flourishing During Stress with Dr. Nathaniel Thom

0:00 47:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Growth Project?

This episode is 47 minutes long.

When was this The Growth Project episode published?

This episode was published on July 30, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Growth Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!