Episode 344: The Family Roles We Inherit

Family roles aren't personality traits.  They are survival strategies.  In this episode, Jackie talks about how these roles form within the Child Self, the Adaptive Child Self, and the Functional Adult Self framework. And how healthy families do it differently.   If you grew up in a role you’re trying to outgrow, if you lose your Adult Self around family, and if you’re trying to break generational patterns, this episode is for you.  This episode will help you understand why you became who you had to be,  and how to become who you want to be now.