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Episode 346: How Do You Actually Get Better? episode artwork

EPISODE · Sep 10, 2025 · 30 MIN

Episode 346: How Do You Actually Get Better?

from The Growth Project

In this episode, Dr. Drew Brannon and Dr. Cory Shaffer break down what it really takes to improve, not just set goals. From uncovering what holds people back to laying out the practical work required to move forward, they share five clear steps you can apply to any area of life. Whether you're an athlete, leader, or someone striving for personal growth, this conversation provides a roadmap to move from intention to real, lasting progress.

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Episode 346: How Do You Actually Get Better?

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Frequently Asked Questions

How long is this episode of The Growth Project?

This episode is 30 minutes long.

When was this The Growth Project episode published?

This episode was published on September 10, 2025.

What is this episode about?

In this episode, Dr. Drew Brannon and Dr. Cory Shaffer break down what it really takes to improve, not just set goals. From uncovering what holds people back to laying out the practical work required to move forward, they share five clear steps you...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Growth Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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