Episode 346: How Do You Actually Get Better? episode artwork

EPISODE · Sep 10, 2025 · 30 MIN

Episode 346: How Do You Actually Get Better?

from The Growth Project

In this episode, Dr. Drew Brannon and Dr. Cory Shaffer break down what it really takes to improve, not just set goals. From uncovering what holds people back to laying out the practical work required to move forward, they share five clear steps you can apply to any area of life. Whether you're an athlete, leader, or someone striving for personal growth, this conversation provides a roadmap to move from intention to real, lasting progress.

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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Episode 346: How Do You Actually Get Better?

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This episode is 30 minutes long.

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This episode was published on September 10, 2025.

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