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Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen) episode artwork

EPISODE · Nov 24, 2025 · 36 MIN

Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

from Becoming Something with Jonathan Pokluda · host Jonathan Pokluda, Kathy Davidson, Nate Hilgenkamp

In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!

What this episode covers

In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!

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Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

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Frequently Asked Questions

How long is this episode of Becoming Something with Jonathan Pokluda?

This episode is 36 minutes long.

When was this Becoming Something with Jonathan Pokluda episode published?

This episode was published on November 24, 2025.

What is this episode about?

In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!

Can I download this Becoming Something with Jonathan Pokluda episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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