Episode 348 - Foam Rolling

In this episode, I go into foam rolling, and what…

An episode of the Cut The S#!t Get Fit podcast, hosted by Rafal Matuszewski, titled "Episode 348 - Foam Rolling" was published on July 19, 2020 and runs 14 minutes.

July 19, 2020 ·14m · Cut The S#!t Get Fit

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Summary

In this episode, I go into foam rolling, and what it is and isn't, as well as why you shouldn't foam roll your lower back ;) Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode Description

In this episode, I go into foam rolling, and what it is and isn't, as well as why you shouldn't foam roll your lower back ;) Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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