EPISODE · Jul 19, 2020 · 14 MIN
Episode 348 - Foam Rolling
from Cut The S#!t Get Fit · host Rafal Matuszewski
In this episode, I go into foam rolling, and what it is and isn't, as well as why you shouldn't foam roll your lower back ;) Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
What this episode covers
In this episode, I go into foam rolling, and what it is and isn't, as well as why you shouldn't foam roll your lower back ;) Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 348 - Foam Rolling
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