EPISODE · Jan 23, 2024 · 1H 8M
Episode 35 - Andy Morgan - "Should I cut, bulk or recomp?" The 3 phases of building a physique
from The Fisher Fitness Coaching Podcast · host Rich Fisher
Send me a text! 😃In episode 35 I had the pleasure of having Andy Morgan, from Ripped Body on. It was awesome to speak to someone who I had been following for so long and who I'd learnt so much from since becoming a coach all those years ago...We briefly spoke about how he first got into the industry and then delved into the 3 phases of building a physiqueCut. Bulk. Recomp. What do they all mean? How do we know where to start and how do we transition from one phase to another, discussing the differences in nutrition and training that take place during each phaseTo download a copy of the Ultimate Physique Playbook for free, click hereCheck out Andy's website here, which is full of up-to-date articles all about nutrition and training Check out my Instagram account here for daily tipsApply for online coaching here
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Send me a text! 😃 In episode 35 I had the pleasure of having Andy Morgan, from Ripped Body on. It was awesome to speak to someone who I had been following for so long and who I'd learnt so much from since becoming a coach all those years ago... We briefly spoke about how he first got into the industry and then delved into the 3 phases of building a physique Cut. Bulk. Recomp. What do they all mean? How do we know where to start and how do we transition from one phase to another, discussin...
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Episode 35 - Andy Morgan - "Should I cut, bulk or recomp?" The 3 phases of building a physique
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