Episode 35 - Attachments and Suffering: Why We Cling and How to Let Go

In this episode the hosts explore attachments — emotional, behavioral, and energetic — tracing how trauma, fear, and ego create unhealthy bonds to people, things, outcomes, and even spirits. They share personal examples (food, children, phones, houses), signs of spirit attachments, and practical steps for freeing yourself: self-awareness, therapy, mindful practice, and working with healers or shamans when needed. Listeners are encouraged to make a list of their attachments, practice non-attachment mindfully, and take small steps toward healing and presence.