Letters to my Sister

In this episode Heather Daniels, a postpartum doula and lactation educator, explains how doulas support families before and after birth — from prenatal visits and in-home care to lactation help, hospital support, setting boundaries with relatives, and spotting postpartum mental-health issues. She covers training, services and pricing, insurance coverage and giftable packages, and why community, education and hands-on care help new parents regain confidence and rest. Heather also shares practical tips for hiring a doula, what to expect in shifts, and how doulas work with partners and grandparents to create ritual, routine, and relief during the fourth trimester.

Registered nurse Katherine Ryder joins Letters to My Sister to discuss postpartum depression, its signs, and the differences between baby blues, postpartum depression, and postpartum psychosis. She emphasizes the lifesaving importance of consecutive sleep, high-quality support groups, and postpartum doulas, and shares resources like Postpartum Support International for crisis help. The episode also covers birth trauma, racial disparities in maternal care, practical tips for families, and the power of compassion and community for new moms.

Hosts Samantha and Jocelyn return for Season 3 and catch up on the last six months: time in Florida, deep rest, and recovering from burnout. They share highlights from spiritual retreats in Thailand and Bali — elephant sanctuaries, tuk‑tuk adventures, tantric healing, and practices for reclaiming power and setting boundaries. The episode closes with plans for the season, upcoming guests, and a call for listener letters and recommendations.

Season 2 finale with Travis and Dorothy: a medium’s visit reveals messages from their son Teddy and niece Evie, uncovering grief held in the family land and a heartbreaking letter written before Teddy’s death. The episode follows the family’s processing of traumatic loss, the idea of ancestral healing, their nonprofit work to support grieving families, and the emotional journey toward closure and renewed hope.

In this episode Jocelyn and Samantha explore what curses are—how they can be spoken, karmic, or enacted through magic—and how words, intent, and energy can create both harm and healing. They discuss signs of a curse, protection rituals, generational family curses, past-life memories from Egypt, and practical steps like space cleansing, positive affirmations, and working with trusted energy healers.

In this episode of Letters to My Sister, Jocelyn and Josh explore spiritual ascension — what it means, why it matters, and how to move toward higher consciousness. They cover practical steps like meditation, healing practices, setting boundaries, acts of service, and how avoiding soul work can trap you in repeating patterns. Simple, real-life advice is offered for starting the journey and building your "spiritual bank account."

In this catch-up episode the hosts recap a whirlwind few months: a magical wedding in Scotland with a handfasting ceremony, a smuggled broom, stunning castle photos, and a chaotic travel day where family members got lost on the roads. They share funny and emotional moments from the trip and family dynamics. They also discuss spirituality, imposter syndrome, upcoming work and travel plans, and tease an emotional season two finale. Listeners are invited to send letters or stories for season three planning.

Melissa, a public guardian in New Hampshire, describes how guardians help adults with mental health issues, intellectual disabilities, or substance use disorders make medical, housing, and financial decisions when they cannot. She shares vivid cases—from finding and hospitalizing people living on the streets to managing long-term care and finances. The episode also looks at the emotional cost of this work, the support systems that sustain guardians, and practical resources for families or neighbors who are concerned about someone who may need help.

In this episode the hosts explore attachments — emotional, behavioral, and energetic — tracing how trauma, fear, and ego create unhealthy bonds to people, things, outcomes, and even spirits. They share personal examples (food, children, phones, houses), signs of spirit attachments, and practical steps for freeing yourself: self-awareness, therapy, mindful practice, and working with healers or shamans when needed. Listeners are encouraged to make a list of their attachments, practice non-attachment mindfully, and take small steps toward healing and presence.

In this enlightening episode of the Letters to My Sister podcast, we delve into the complex topic of attachments. From emotional and physical dependencies to spiritual entanglements, we explore how attachments impact our lives and contribute to our suffering. Through personal anecdotes and thoughtful discussions, we unravel the origins of our attachments and discover paths to release ourselves from their hold. Join us as we share insights on embracing non-attachment and living a more mindful, liberated life. Whether dealing with relationships, material possessions, or spiritual entities, this episode provides valuable guidance on letting go and finding peace.

In this enlightening episode of the "Letters to My Sister" podcast, we delve deep into the concept of cord cutting, an often misunderstood healing modality. Our hosts explore the intricate web of energetic connections that bind us to others and how these cords can affect our emotional and spiritual well-being. From intimate relationships to friendships and even past life connections, learn how energetic entanglements shape our experiences and the profound impact they have on our lives. Discover the essential practices of cord cutting rituals designed to release unhealthy attachments, promote personal healing, and foster spiritual growth. Whether you're dealing with a past relationship, familial ties, or addictive behaviors, this episode provides valuable insights on how to reclaim your vitality and find freedom from energetic burdens. Join us as we discuss real-life experiences, offer practical advice on recognizing when to cut cords, and the transformative effects of this powerful practice. Tune in and empower yourself to break free, embrace new beginnings, and enhance your path to personal ascension.

In this episode of the Letters to My Sister podcast, Jocelyn and her co-host Samantha delve into the profound concept of soul loss—a condition where fragments of one’s soul are lost during traumatic experiences. As they explore its causes, from childhood traumas to past life events, they illuminate the symptoms and healing processes involved in soul retrieval. Through insightful discussions, they shed light on how past grief and undiagnosed emotional wounds affect our present and how individuals can reclaim their lost vitality. Tune in to discover ways to identify, understand, and mend the soul to achieve wholeness and spiritual growth.

In this episode of "Letters to My Sister," we delve into the unexpected journey of Jamie, who discovered a kidney cancer diagnosis thanks to a bout of appendicitis. Jamie and the hosts discuss the initial shock of the diagnosis, the intense medical procedures that followed, and the lifestyle choices that might have contributed to this health crisis. Through candid conversations, the episode sheds light on how societal eating habits and processed foods may play a significant role in the increasing rates of cancer and other diseases. Join us as we explore how small lifestyle changes can have a profound impact on our well-being, and learn about the hope and resilience found in navigating unexpected health challenges.

In this heartwarming episode of Letters to My Sister, hosts Jocelyn and Samantha catch up on the whirlwind events surrounding the birth of Jocelyn's grandchild. Listen in as Jocelyn shares her adrenaline-fueled dash to Florida to be by her daughter's side during labor, the emotional airport moments, and the unexpected acts of kindness from strangers that helped her make it there just in time. The episode dives into the deep emotional connections and spiritual elements that intertwine with family bonds, highlighting Jocelyn's belief in the reincarnation of her beloved sister's spirit in the newborn. As the story unfolds, listeners are taken on a journey from chaos and anxiety to pure joy and gratitude after the arrival of Jocelyn's granddaughter, Aspen. Beyond the personal tales, Jocelyn and Samantha reflect on family dynamics, the importance of support systems during big life events, and their experiences with social media reactions during significant moments. Together, they emphasize the value of sharing stories to connect, learn, and grow through the experiences of others.

Welcome to the Letters to My Sister podcast with hosts Jocelyn and Samantha, where this episode dives deep into the intricate dynamics of relationships. Both share the mic with their partners, Dustin and Jamie, to explore the complexities of love, from meeting online to planning a wedding. The conversation covers crucial elements like personal space, independence, and the importance of maintaining one's own life within the context of a shared journey. The episode also humorously recounts how different personalities and past experiences shape their current relationships, highlighting the balance of individuality and partnership. Challenges are not left out, as the couples share candidly about in-law dynamics and ex-partner influences that add layers to their interactions. In a blend of serious discussions and light-hearted banter, Jocelyn and Samantha offer listeners a peek into maintaining healthy, joyful, and spontaneous relationships. From memorable first dates in unique locations to how they keep their marriages spicy, this podcast episode is as enlightening as it is entertaining, emphasizing the freedom of expression and mutual support in love.

In this heartwarming Father's Day special episode of the "Letters to My Sister" podcast, hosts welcome Jamie and Dustin to share their unique insights and experiences on fatherhood. Join us as we dive into touching stories of raising children, the joys of being a parent, and the challenges they have overcome. From sweet childhood memories to hair-raising parenting moments, Jamie and Dustin open up about their favorite family traditions, the lessons they’ve learned, and their hopes for their children’s future. The episode offers a beautiful blend of humor, warmth, and sincerity as the two fathers reflect on what it means to be a dad today.

Join us in this heartfelt episode of the Letters to My Sister podcast, where we delve into the emotional journey of our guest, Deanna. With a story intertwined with family bonds, betrayal, and remarkable healing, Deanna opens up about her once-close relationship with her sister that took a painful turn, leading to an unexpected journey of self-discovery and empowerment. Deanna shares her inspiring tale of resilience, detailing how she courageously navigated through the complex dynamics of familial relationships after a sudden shift in her connection with her sister. Embracing vulnerability and wisdom, she reveals how writing a profound letter to her sister became a powerful tool in reclaiming her narrative and emotional freedom. Through candid conversations and heartfelt reflections, this episode sheds light on the challenges and triumphs of setting boundaries, healing from past traumas, and finding peace through personal empowerment. Experience the transformative power of letting go and the beauty of cultivating healthy, meaningful connections in the journey toward self-love and acceptance.

Welcome to an extraordinary episode of the "Letters to My Sister" podcast, filmed on location during a transformative women's retreat. Hosted at a historic and enigmatic manor, this weekend retreat, organized by Wander With Intention, promises to be an unforgettable spiritual boot camp. Participants embark on a journey exploring various spiritual modalities, from Reiki certification to sound healing, all within the mysterious embrace of a once-funeral home turned wedding venue. Listen as our hosts and guests share experiences, from playful yet powerful spiritual exercises to encounters with lingering energies of the manor, including its storied resident spirit, Carol Louise Benson. Witness how unexpected connections and personal revelations unfold in this sacred space, as women gather to find camaraderie, healing, and renewal. Whether it's an intense sound bath session or poignant mediumship readings bringing closure, this retreat offers a profound experience of growth and self-discovery. Join us as we uncover the magic of healing, the bond of sisterhood, and the joy of finding one's spiritual path amidst the extraordinary backdrop of this ethereal retreat.

In this episode of the 'Letters to My Sister' podcast, hosts Jocelyn and Samantha sit down with Ron, as they wrap up their Aruba series. Ron shares his deeply personal journey through grief and spirituality, following the loss of his daughter Lexi three years ago. Through heart-wrenching stories and miraculous signs, Ron uncovers his spiritual gifts and the profound connections he maintains with his daughter from the beyond. As Ron opens up about his experiences, listeners are drawn into his narrative of overcoming skepticism, embracing spirituality, and finding peace through unexpected signs from Lexi. From encounters with owls to touching moments involving Lexi's son and a puppy named Lucky, Ron's story is a testament to the enduring connection between a father and daughter, even after death. This episode offers a moving exploration of grief, acceptance, and the journey towards spiritual awakening. Whether you seek comfort, understanding, or inspiration, Ron's story promises to touch your heart and soul.

The latest episode of Letters to My Sister takes listeners on a soul-enriching journey to Aruba, where we join a mother-daughter retreat exploring the realms of spiritual healing and mystical arts. This enlightening episode features an illuminating conversation with Jennifer, an intuitive tarot card reader who shares her insights on connecting with the spiritual world through in-person and online readings, spellwork, and intention setting. Jennifer reveals the serendipitous beginnings of her partnership with the podcast hosts and dives into how her unique practice intertwines spells, sigils, and the power of nature to bring about clarity and guidance. The discussion navigates through the challenges and rewards of maintaining authenticity in spiritual practices, the impact of faith on personal journeys, and the delicate balance between providing guidance and respecting free will. Tune in for a spiritual exploration filled with stories of sacred sites in Aruba, insights into the energetic significance of crystals, and the transformative power of genuine reading experiences. Gain a deeper understanding of how spiritual practices can foster personal growth and healing in today's ever-changing world.

Join Jocelyn and Samantha in this heartfelt episode of the "Letters to My Sister" podcast, recorded live from the breathtaking shores of Aruba. In this special Mother-Daughter Retreat edition, they welcome guests Donna and Faith, who share their personal journeys of healing, growth, and connection. Listen as they delve into their experiences of overcoming grief and finding solace in each other and the natural beauty of Aruba. Discover the transformative power of retreats, as our hosts and guests talk about disconnecting from daily life, embracing new experiences, and the peace that comes with being surrounded by nature. With stories that are both moving and inspiring, this episode is a testament to the strength of family bonds and the healing qualities of shared experiences. Tune in to hear about the unique modalities explored during the retreat, including sound healing and the use of healing jars, and learn how these practices can serve as tools for grounding and alleviating anxiety. This episode is a beautiful exploration of love, memory, and the journey towards inner peace, reminding us all of the connections that sustain us through life's challenges.

We start Season 2 filming from the beautiful island of Aruba! Today we discuss what we have in store for topics of Season 2.

In this episode Jocelyn and Samantha wrap up Season 1. They discuss what they love about Season 1 and what they hope to bring to Season 2. They also discuss what they hope listeners write to them about and how they can contribute to the podcast.

In Episode 19 we meet with Andrea who had her own battle with addiction.  She discusses her journey to recovery and how she started Workplace Staffing to help people in recovery rebuild their lives by helping them connect with employers and getting them back to work so they can stay clean and have a sense of purpose. Her journey is inspiring and gives you all the feels. We discuss how addiction can affect anyone at any point in their life and how to help someone in recovery get back on their feet.

In this episode we interview Gwen, Andrews Mom and tell Andrew's story.  Andrew was a 21 year old boy who accidentally overdosed when he received drugs that ended up being almost 100% pure Fentanyl.  We tell his story and Gwen's story. She took years trying to make sense of what happened, why it happened and her journey from forced grief and a complete mental breakdown to how she had to learn to live again. Her journey of grief and recovery is much like those who have lost children.   She provides insight to the programs that helped her and how she manages to live once again with her grief.  At the end of the episode we read her letter to her son which is beautiful and heartfelt.

Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this episode, we take a reflective look back at the whirlwind of events and personal milestones that marked 2024. From launching our podcast to publishing a book and purchasing new homes, it's been a year full of growth and change. Join us as we share our personal journeys, delve into our triumphs and trials, and discuss the important life lessons we've learned along the way. We also offer a sneak peek into our plans and aspirations for 2025, focusing on health, business expansion, and enjoying quality time with family and friends. This episode is a heartfelt conversation about embracing new beginnings and setting achievable goals, welcoming growth, and seeking balance in the year ahead.

Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this emotionally-charged episode, we welcome special guest Jamie, who courageously shares her story of love, loss, and resilience. Jamie's husband tragically took his own life after a battle with COVID-19 and subsequent mental health challenges, despite no prior history of mental health issues. Jamie recounts the initial illness, the impact of medication, and the mental health struggles that followed. Amidst recounting her husband's sudden changes and eventual passing, Jamie provides insights into the challenges of navigating mental health support during the pandemic, the importance of advocacy, and the heartbreaking aftermath of his death. We delve into the complexity of emotions experienced by Jamie, from shock and grief to her journey toward healing while maintaining her husband's memory alive through storytelling and shared moments. This episode is a poignant reminder of the unseen battles many face, and the critical need for mental health resources. Join us as we honor Jamie's story and explore themes of love, loss, and perseverance.

Welcome to the "Letters to My Sister" podcast. In this episode, Jocelyn and I are joined by a friend who shares his extraordinary story of an accidental tragedy that changed his life forever. While out target practicing, a stray bullet tragically claimed the life of a hiker. Through this conversation, we explore the profound impact of that moment and delve into the aftermath, understanding how he navigated the complex feelings of guilt and grief. We examine the healing process from both sides of a tragedy, as he offers a unique perspective often overshadowed by grief. This episode brings to light the importance of empathy, forgiveness, and the journey toward finding peace, even when faced with unbearable circumstances. Tune in as we discuss trauma, resilience, and the spiritual insights gained from connecting with those who have departed.

Join us in this heartfelt episode of "Letters to My Sister" as we share personal stories and reflections on the emotional impact of the holiday season. We dive into the nostalgia of childhood Christmases, the changes brought about by life circumstances, and the importance of creating new traditions that bring joy and connection. From discussions about the complexities of family dynamics to the significance of self-care during these festive times, we offer insights and ideas for honoring both past memories and present experiences. Whether you're grieving a loss or looking to enrich your holiday gatherings, this episode provides thoughtful perspectives on how to navigate the holidays with authenticity and love.

In this episode of "Letters to My Sister," Jocelyn and Samantha open up about their personal lives beyond the trauma and challenges they've shared in the past. They discuss their everyday interests and hobbies, revealing more about who they are outside of their public persona and past experiences. Samantha delves into her love for cooking and how it serves as her love language, while also sharing a surprising revelation about her personal life and relationships. Meanwhile, Samantha talks about her struggles with high-functioning ADD, her varied interests, and her journey towards self-discovery. Both hosts dive deep into topics like family traditions, favorite meals, hobbies, fears, inspirations, and even their views on relationships, both traditional and non-traditional. In a candid exchange, they discuss their personal growth, values, and the importance of breaking free from societal expectations.

In part 2 of our interview with Nikki we discuss the troubled relationship she had with her father, her lineage to the Salem Witch Trials and the Ayahuasca Journey that changed her life.

Today we interview Nicole who is a sound healer that has worked her way through a lifetime of struggles. The toxic and abusive relationship that both her brother and she had with their grandmother that led her brother to a life of addiction.  The ways she has compensated through life, the relationships she self- sabotaged and the healing she has finally found.

In this episode Jocelyn and Samantha discuss the effects their childhood has had on their relationships.  They discuss the different relationships they have had, their current relationships and their parenting styles. They explore how they parent differently and the relationships they have with their children to protect them for having the same experiences they did.  

In this poignant episode of the "Letters to My Sister" podcast, Air Force veteran Matt Mayberry opens up about his incredible journey through service, trauma, and personal healing. Matt shares his experiences in the military, including a heart-wrenching moment on a flight where he attempted to save a child's life, and how these moments have shaped his life and mission to help others. As Matt discusses the challenges of living as a gay man during his time in the military and the personal battles he faced, including suicidal thoughts, he highlights the importance of saying the words "I need help." Through candid storytelling, Matt emphasizes the power of vulnerability and the healing that comes from sharing one's scars. Discover how Matt's journey of self-acceptance and his dedication to helping others have led him to embrace his true self and find peace. His story is a testament to the resilience of the human spirit and the impact of reaching out for support. Tune in for an inspiring conversation that sheds light on the struggles and triumphs of veterans and the importance of community and connection.

In this compelling Veterans Day episode, we delve into the personal journey of Danny, a veteran who served 14 years in the U.S. Army. Danny shares his experiences from Afghanistan, Iraq, and beyond, reflecting on the profound impact of his service on his life and the challenges he faces with PTSD. Through candid conversations, Danny opens up about the struggles and resilience that define his journey as a veteran. Join us as we explore the stories of military families and the unique challenges faced by spouses of veterans. Danny's wife shares a heartfelt letter, offering a glimpse into the love and support that sustain their family. This episode sheds light on the sacrifices made by veterans and their families, while emphasizing the importance of understanding and support from the community. As we honor the bravery of those who serve, this episode serves as a reminder of the unseen battles fought by veterans every day and the strength found in love and family. Listen in to gain a deeper appreciation for the sacrifices made for our freedom and the enduring spirit of those who serve.

In this powerful episode of "Letters to My Sister," Jocelyn and Samantha dive deep into the difficult topic of growing up with abuse and the generational traumas that are passed down through families. They explore the different ways in which parenting has evolved over the years, highlighting the changes from their grandparents' time to the present day. Jocelyn and Samantha share personal stories from their own upbringing, including the harsh punishments and emotional challenges they faced. They discuss the impact of societal norms and belief systems, such as growing up in a strict Catholic household, and how these factors influenced their childhood experiences. The sisters also reflect on their stepfather's struggles with bipolar disorder and depression, and how his unhealed traumas affected their family dynamics. Throughout the episode, Jocelyn and Samantha emphasize the importance of breaking free from toxic family patterns and establishing healthy boundaries. They offer insights into how individuals can take back their power, seek healing, and nurture positive relationships. The episode concludes with a heartfelt letter from a listener, sharing their personal journey of loss and grief. Join Jocelyn and Samantha in this candid conversation as they strive to create a space for vulnerability and healing, while encouraging others to share their own stories and break the cycle of abuse and trauma.

Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this compelling episode, we continue our conversation with Jen Burke, a family intervention specialist. Jen shares her journey from a traumatic childhood to becoming a guiding light for families in crisis, driven by her desire to make the world a better place for children. She explains her role in helping families navigate complex situations and emphasizes the importance of breaking generational cycles of trauma. Jen discusses her experiences in assessing family dynamics and providing intervention to ensure children's safety and well-being. She shares a powerful story of a young child affected by domestic violence and the journey to healing through accurate diagnosis and support. The episode also explores different therapeutic approaches, including Internal Family Systems (IFS) therapy, and the integration of spiritual practices in healing. In a heartfelt letter, a listener reflects on her challenging relationship with her father, her journey through unexpected motherhood, and finding forgiveness and peace. This episode dives deep into the complexities of mental health, family dynamics, and the continuous journey of healing and self-discovery.

In this compelling episode of "Letters to My Sister," hosts Jocelyn and Samantha welcome special guest Jen Burke Guptill, who bravely shares her personal story of childhood trauma, mental abuse, and the complex family dynamics that shaped her early years. Jen opens up about her upbringing, revealing the struggles she faced with a disconnected mother and an absent father, and the impact these experiences had on her mental health and self-worth. Jen recounts pivotal moments from her childhood, including the emotional turmoil of almost being committed to a mental hospital at a young age and the weight of family secrets, such as her parents' hidden past and the revelation of a half-sibling. As she navigates her teenage years, Jen discusses the coping mechanisms she turned to, her battle with addiction, and the journey toward self-discovery and healing. Through candid conversations and heartfelt reflections, this episode explores themes of resilience, the search for identity, and the power of self-forgiveness. Jen's story is a testament to the strength of the human spirit and the transformative journey of becoming the person you needed as a child. Join us as we delve into Jen's moving narrative of pain, hope, and redemption.

In this deeply moving episode of "Letters to My Sister," hosts Jocelyn and Sam delve into the complexities of coping with abuse, drawing from personal experiences and a poignant letter from a listener. The episode begins with the reading of a heartfelt letter that mirrors the hosts' own past traumas, setting the stage for an emotional and insightful discussion. Listeners are cautioned about the sensitive nature of the content, which includes discussions on childhood and sexual abuse. The hosts explore the challenges of reconciling love for a parent who has caused harm, the importance of breaking the cycle of silence, and the journey towards healing and empowerment. They emphasize the significance of setting boundaries, nurturing supportive relationships, and exploring various healing modalities. Jocelyn and Sam also highlight the importance of sharing one's story as a step toward healing, encouraging listeners to confront and acknowledge their traumas. They offer a safe space for others to share their stories and experiences, fostering a community of understanding and support.

In this captivating episode of the "Letters to My Sister" podcast, hosts Jocelyn and Samantha delve into the intriguing world of gifted children. As a continuation from their last episode about Jocelyn's book, "Invisible," they explore the complexities surrounding children with extraordinary abilities. Parents often wonder if their child is gifted and how to nurture such talents. Jocelyn shares her personal journey of discovering her own gifts as a child, which were initially misunderstood as imaginary friends and trauma responses. The episode also sheds light on the concept of indigo children, a term popularized in the 1970s, describing highly intuitive and empathetic souls with a mission to make the world a better place. As the discussion unfolds, Jocelyn and Samantha unravel the distinctions between indigo, crystal, and starseed children, each with unique missions and abilities. Listeners gain valuable insights into recognizing and supporting gifted children. Jocelyn offers advice to parents on how to distinguish between sensitivity, potential mental health issues, and genuine spiritual gifts, emphasizing the importance of understanding and nurturing these unique traits. The episode concludes with a heartfelt letter from a listener to her unborn daughter, symbolizing hope and self-love.

In Episode 5 of the Letters to My Sister podcast, we celebrate the release of Jocelyn's debut book, Invisible. Jocelyn shares the inspiration behind her book's title, rooted in her childhood experiences with trauma and imaginary friends that helped her navigate life. She recounts the pivotal moments that led her to write the book, including a profound vision during her recovery from a medical procedure. Jocelyn opens up about the challenges of the writing process, from reliving painful memories to ensuring her story was told with integrity and grace. She discusses the physical and emotional toll the book took on her and how she overcame these obstacles. The episode delves into the book's themes of trauma, healing, and empowerment, highlighting Jocelyn's journey as a medium and her desire to help others through her story. We also hear from Jocelyn's sister and partner, who share their perspectives on the book and its impact on their lives. Finally, the episode concludes with a heartfelt letter from a listener, resonating deeply with themes of overcoming adversity and finding self-love. Join us for an inspiring and emotional exploration of Invisible and the power of sharing one's story.

This is the second part of our interview with our mom. We discuss the loss of our father, her first husband and the loss of our stepfather. The likeness and differences of losing one spouse to an accident and one to cancer.

In this episode we introduce our mom talk about the tragic accident that killed our sister.  We discuss the loss of a child and how she learned to not only process her death but live with the loss of a child.

Today we tell the story of the man who almost beat Sam to death and touch on the story of our Stepfather. 

This episode discusses some of the people we have lost. How we handled their death and the stages of grief.

Intro to who we are and our story.