Episode #35 How I cut out sugar | Special Announcement | Emotional Eating

Welcome to Episode #35In this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk about B+ work. If you are enjoying the podcast, I’d love to hear from you by reading your review. I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - ChristinaCheck out my E-book: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1Podcast on Apple Music: https://music.amazon.com/podcasts/fba86c8d-ec2a-49a9-99b0-173b1e15aee0/make-progress-not-perfectionReach out to me at: E | [email protected]