🎂 Episode 35: How to Have a Happy Birthday (Again) — with Author Tamar Hurwitz Fleming episode artwork

EPISODE · Oct 26, 2025 · 25 MIN

🎂 Episode 35: How to Have a Happy Birthday (Again) — with Author Tamar Hurwitz Fleming

from Peace & Plenty in 20 ❤︎ · host Jeannine Deramo

Most midlife women secretly dread their birthdays — not because of age, but because of unmet expectations, disappointment, and the weight of doing everything for everyone else. But what if your birthday could feel like your day again — sacred, joyful, and deeply meaningful?🔑 WHAT WE COVER:In this beautiful conversation, I sit down with Tamar Hurwitz Fleming, author of How to Have a Happy Birthday, to reimagine what birthdays can look like in midlife — and how reclaiming this one day can ripple into a more intentional, joy-filled year ahead.We’ll talk about:✨ Why birthdays often trigger disappointment — and how to reframe them as sacred pauses✨ The power of taking charge of your own celebration without guilt or apology✨ How to design a “birthday philosophy” that feels spiritual, personal, and fun✨ What to do when life is heavy — and how to honor your birthday through grief or hard seasons✨ Simple ways to infuse more intention, reflection, and energy into your special day👉 THIS WEEK’S ACTION STEP:Start planning your next birthday (no matter how far away it is) as an act of self-honoring.Ask yourself: What would make this day feel sacred, spacious, and truly mine? Then take one small step — buy the flowers, block the time, or start a “birthday altar” journal page.🔗 SIGN UP FOR my LIVE, in-person event on October 29: https://alluring-fog-205.myflodesk.com/peaceandplentyWe’ll spend one intentional hour focusing on your intentions, desires, and the permission to celebrate you. 🥳🎯 Book a FREE Peace & Plenty Strategy Session to create a life that celebrates you — not just on your birthday, but every day → https://peaceandplenty.as.me/freestrategysession  🔔 SUBSCRIBE to get new episodes every week — your reminder that you don’t need to wait for someone else to celebrate you. You have full permission to make your life feel like your own party. 💃

Most midlife women secretly dread their birthdays — not because of age, but because of unmet expectations, disappointment, and the weight of doing everything for everyone else. But what if your birthday could feel like your day again — sacred, joyful, and deeply meaningful? 🔑 WHAT WE COVER: In this beautiful conversation, I sit down with Tamar Hurwitz Fleming, author of How to Have a Happy Birthday, to reimagine what birthdays can look like in midlife — and how reclaiming this one day can ri...

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🎂 Episode 35: How to Have a Happy Birthday (Again) — with Author Tamar Hurwitz Fleming

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How long is this episode of Peace & Plenty in 20 ❤︎?

This episode is 25 minutes long.

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This episode was published on October 26, 2025.

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Most midlife women secretly dread their birthdays — not because of age, but because of unmet expectations, disappointment, and the weight of doing everything for everyone else. But what if your birthday could feel like your day again — sacred,...

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