Episode 35 - Net Strength Q&A - Footwear in the gym, stress eating and how to start appreciating your body

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A: - Shoes or no shoes in the gym? - How not to use food as a coping mechanism for a stressful job - How to start appreciating your body Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

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Episode 35 - Net Strength Q&A - Footwear in the gym, stress eating and how to start appreciating your body

0:00 37:40

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